Today’s Breakfast Smoothie

My breakfast smoothie is thick and creamy and oh so delish!


I got the idea from Lisa Montgomery’s book Liquid Health on page 73  I just switched it up a bit cause that’s what I do. 🙂

1 Green apple

1/2 large banana (It was a big one)

1 handful spinach

a pinch of cinnamon

1/4 cup of coconut milk

3/4 cup of water

Add to blender/Magic bullet and give it a whirl.

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