Happy Holidays

We want to wish everyone a Merry Christmas and a Happy New Year!! We hope that your 2018 is even better than 2017. Think off the things you want to accomplish this New Year, write it down, and go for it. Dream big. Push out the negative thoughts, they will only hurt you. You areContinue reading “Happy Holidays”

Juice Shots!

What a way to kick-start a Monday! This is what was leftover from yesterday’s juice.  It was all I could do not to drink it all yesterday, but I managed to control myself.  🙂  It’s the tartness of the green apples and the spiciness of the ginger that does it for me.  Talk about aContinue reading “Juice Shots!”

Today’s Breakfast Smoothie

My breakfast smoothie is thick and creamy and oh so delish! I got the idea from Lisa Montgomery’s book Liquid Health on page 73 http://livingdynamically.com/.  I just switched it up a bit cause that’s what I do. 🙂 1 Green apple 1/2 large banana (It was a big one) 1 handful spinach a pinch of cinnamon 1/4Continue reading “Today’s Breakfast Smoothie”

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