The Abundance Diet Review

Somer McCowan wrote The Abundance Diet: The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods. I’m kinda late to the party as this book was released in June of 2015. To be fair, it seems just like yesterday I bought the book. And honestly where does the timeContinue reading “The Abundance Diet Review”

Thursday Morning Wake Up

90 crunches done!…ooooh… Juice made…juicer cleaned and ready to go for next time Shower taken Juice drank…drunk…err…I drank the juice I made Ready for my day Tell us about your day.  What gets your engine revved up and ready to go?  

Clean greens before they hit the juicer

A pic of some clean greens before they go into the juicer.  This is a modified version of Joe Cross’ Mean-Green-Juice.  (I used what I had in my fridge)….yummy

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