Gardein Pocket Meal

Gardein has gone and done it again!  I was gifted this gardein pocket meal to try and yummo!  If I had Frank’s Red Hot sauce, I would have splashed some on, but the pocket meal was delicious enough by itself.  Kale, barley, sun-dried tomatoes, non-gmo…what more could you ask for?  Another gardein winner in myContinue reading “Gardein Pocket Meal”

The Protein Ninja Book Review

There are two parts, to The Protein Ninja by Terry Hope Romero:  Enter the protein ninja, and the recipes. Part one: Welcome to the Protein Ninja, which explains what protein powders are and what they do. Pea protein powder, brown rice protein powder and hemp protein powder. Most of the recipes use pure, unflavored, unenriched plantContinue reading “The Protein Ninja Book Review”

The Morning Buzz!

I found this green juice recipe over on http://www.rawjuicecleanserecipes.com/green-juice-cleanse-recipes/ .  This recipe is a simple, yet refreshing, green juice that’s just right to kick-start your morning. The Morning Buzz: Recipe #4. The Morning Buzz Simple recipe. 10 Leaves Kale 1 Pear 1 Knuckle Ginger If you want something more precise please visit here Recipe #4 TheContinue reading “The Morning Buzz!”

New Year Back-To-Reality Green Juice!

It’s a new year and it’s time to get back to reality.  My first juice of the new year: Spinach, Kale, Green apples, Cucumber, Ginger and something that tastes like an apple and a pear…umm…an apple-pear?…dunno, but it feels good to get back into the ‘juice’.

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