The Engine 2 Seven-Day Rescue Diet

When I first came across this challenge, The Seven Day Rescue Diet  by Rip Esselstyn I thought “how hard can it be?” I mean I’m already plant based/vegan. But I did face some challenges, in fact I cheated. That’s right I cheated, on my second day of all things. Now to be fair, I didn’tContinue reading “The Engine 2 Seven-Day Rescue Diet”

Forks Over Knives Family Cookbook Review

It’s been five years since the Fork Over Knives Documentary came out. Since then they have release Forks Over Knives: The Plant-Based Way to Health, Forks Over Knives – The Cookbook, The Forks Over Knives Plan and now their latest book- Forks Over Knives Family Book, by the husband and wife doctor team Matthew Lederman,Continue reading “Forks Over Knives Family Cookbook Review”

The Ultimate Challenge

For the month of December I’m trying a new kind of challenge. I’m going to see how I can stretch out my dollars while providing my family with healthful meals. With the holidays up coming this could be the ultimate challenge. Who’s with me? I’m going to be posting a meal planner for this week.Continue reading “The Ultimate Challenge”

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